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Classes

At Trussville Academy of Cheer, our objective is to achieve proper progression by maintaining a high standard of quality instruction. At TAC, we believe firmly in quality over quantity while building solid fundamentals needed at all skill levels.

Proper tumbling takes time, and our instructors are dedicated to putting in that time to insure no corners are cut, and that we are insuring our athletes are mastering skills before we move them forwards in progression. Safety is paramount, and to insure safety, mastery and confidence in skills is of the utmost importance to ensure injuries or setbacks don’t occur.

Ready to give us a try? Schedule a free evaluation so we can direct your child to the right class for them!




This class in an introduction to basic cheerleading skills, including jumps and tumbling.

This class focuses on strengthening the muscle groups that are utilized in jumps. The main objectives will be explosive leg power, core strength, flexibility, and timing.


This class focuses on balance, strength, technique, flexibility, and the timing that is needed to be a successful flyer. Much of the work in this class will be done on the ground, though we will work with a group at times.

This class focuses on strengthening the muscle groups utilized the most in our sport. With targeted workouts, athletes will become stronger and more physically fit. Also meaning that athletes will become more equipped to handle stunts, tumbling and jumps.